The NATO Pack: 2 + 1 FREE

Do you need to install a healthy lifestyle routine? You don't know how to train, how to build muscle and develop

If you are sufficiently motivated and ready to follow all of our instructions to the letter, then the NATO pack is for you.

You will find 3 complete training programs, which you can adapt to your situation, your cardio and your level. The point of our book is to help you adopt the good habits that will help you take it to the next level.

The "Become Unkillable" program:

• Complete targeted workouts (running, swimming, bodybuilding, etc.)
• Our Top 7 Nutrition Tips You Should Follow
• A mental preparation module
• A selection of essential combat sports to practice
• Boxing sequences to work on alone
• 6 weeks of complete training (endurance, strength/reinforcement, cardio...)

The program "The Test":

• 6 weeks of training, without additional equipment
• 3 levels to pass to assess your final condition
• Unique and varied sessions, 4 to 5 times a week
• Targeted exercises, which effectively work on your endurance, your strength, and your mental resistance
• Each exercise is precisely explained

The "Mindset" program: (FREE)

• daily tasks that help you condition your mind
• 28 days of full follow-up
• a program followed by professionals
• guaranteed results at the end of the program

How this book can help you:

Staying motivated, sticking to a routine... These are not easy things. We are aware of this and like you, we sometimes suffer from loss of motivation. To overcome this, our team has developed a powerful routine that has largely proven itself for us.

This routine takes 28 days and allows you to refocus on your goals, while maintaining your physical condition for what you are preparing.