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Specific Training Program: "Pump-up Module"
10% de remise sur votre 1ère commande avec le code SOLDAT
Harness your potential
Push-ups are one of the exercises you dread? Do you want to take a step forward and increase your number of push-ups? Are you preparing for tests?
If you are in one of these situations, then our digital book is for you. The “Pumps Module ” was written for motivated people who want to go beyond their limits.
You will find a wide range of exercises to perform if you are not yet able to pass your first push-up. For those with an advanced level, you can follow our one-month advanced program.
The interest of our book is to help you vary your training to be better on a specific exercise.
Our program is:
If you choose to train with our program, you will have access to:
- A 4 week program for beginners
- A 4-week program for the intermediate level
- A 4-week Advanced program
- 3 varied and unique sessions per week to keep you motivated
Written with precision, you will find the rest times, number of sets, and rest times for each session. All of our sessions require no equipment in order to allow each of you to become better.
Our workouts will allow you to gain strength in the upper body with the help of educational and precise movements.
Our Guarantee: At a time of the program, you are able to do an additional 10 push-ups.
Are you ready ?
Get ready to chain specific and precise workouts, at your own pace, alone or with your comrades, no matter where you are.
Whether you are a member of the armed forces or only active duty, this book is designed to help you realize your full potential.
Train like the pros now, and build your strength with our workout program!
How this book can help you:
Push-ups are one of the most famous exercises in the world. Classic, easily practicable regardless of the equipment available, you must integrate this exercise into your sessions regularly.
Complete exercise, push-ups are ideal for developing your muscular resistance. Regardless of your current level, our team has made sure to develop complete programs for beginners and experts alike.
For more than a month, you will follow different exercises and sessions. At the end, we guarantee you a clear physical evolution and also in terms of performance .
We want to make you the best in your section!
💥 Our equipment, our clothes, and our training programs meet the requirements of the professions of the Security Forces.
💥 Through our programs you have access to the experience of 3 former soldiers from 3 different regiments
💥 Passionate, military, police, police or rescuer - our mission is to equip and prepare each of these people.
💥 Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!
Countries delivered: France, Belgium, Switzerland, Luxembourg, Germany, Netherlands
Digital products: Receipt immediately after order.
Physical products: Processing in 24/48h - excluding Sundays and public holidays.
Delivery methods available : Mondial Relay, at home (Colissimo or Relais colis).
In case of specific need for delivery - contact us.
Ambassadeurs & Partenaires
@val_inkfit
@chef_eugenie2.0
@the_ghostlion
@5.0_french_tactical
@mat_bld
@aurel_tactifit
@charly_flicdeterrain
@fabziiii
Avis clients
Etude de cas client ⭐️
Aujourd'hui, j'en suis à la 8ème semaine du programme GET FIT OR DIE. Je pèse maintenant 80 kg (dernière photo), mais je me sens beaucoup plus fort. Je voulais juste vous remercier 🤝 Je me sens comme un monstre".
Pourquoi nous faire confiance ?
- Notre expérience militaire nous permet de sélectionner les meilleurs fabricants.
- Passionnés, militaire, gendarme, policier ou secouriste - nous avons pour mission d'équiper et de préparer chacune de ces personnes.
- Vous n'êtes pas satisfait de votre commande ? Un problème avec la livraison ? Notre équipe se tient à votre disposition 7J/7 !
Laissez nos clients parler de nous
Conforme à la commande.
Ouvrage bien structuré.
Ce programme a l’air excellent, très bien détaillé, explications claires et facile à comprendre.
J’ai un niveau à peu prêt correct et je souhaite m’améliorer d’avantage au pompe mais surtout au traction.
Je pense que ce programme est fait pour ce dont je recherchais.
Merci 🙏
La prépa couvre beaucoup de champs et s'avère vraiment...bousculante ! Le programme dont je n'ai pas encore vu le bout, permet de ne pas rester sur ses acquis. Chaque séance est différente et le corps ne s'habitue pas ! Les séances sont complètes et c'est un vrai plaisir d'avoir acheté deux programmes chez PhilTeam.
Mention spéciale pour les aménagements de séances en cas de besoins et les conseils en terme de nutrition qui permettent d'aiguiller les novices en diet !
Je suis vraiment contente de mon achat, des explications détaillées, claires et précises!
Un programme qui te suis sans arrêt et super bien expliqué.
Si tu veux du progres c’est ici! Je le sens déjà au bout d’une semaine et ça fait vraiment plaisir! 💪🏽