"GET FIT OR DIE" - 180 Days of training without equipment

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The simplest and most EFFECTIVE bodyweight training program!

Inspired by the training methods of the most seasoned soldiers in the world, this method of military training will help you withstand the shock, even with the fatigue and exhaustion of your daily life/work.

Whatever your experience , we are confident that this 6 month bodyweight training program featured in this course will be the ultimate training experience. most intense, most productive and most complete ever followed.

"GET FIT OR DIE " is the simplest yet most effective program we have. 180 days of complete workouts using our 5 phase method using only your own body weight.

What is included :

  • Routines powerful, high-intensity workouts that transform you into a strong and resistant body.
  • Daily challenges that will challenge your mind and body
  • Simple tips and hacks that will allow you to increase your level
  • Reliable advice to charge your body with "functional" strength

    This program is ideal for:

    • Those of all fitness levels, beginner and advanced
    • Those who want great results but don't have access to a gym
    • Those looking to increase their strength without weights

    The only weight you need is your own, what are you waiting for?

    💥 Our equipment, our clothes, and our training programs meet the requirements of the professions of the Security Forces.

    💥 Through our programs you have access to the experience of 3 former soldiers from 3 different regiments

    💥 Passionate, military, police, police or rescuer - our mission is to equip and prepare each of these people.

    💥 Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!

    Countries delivered: France, Belgium, Switzerland, Luxembourg, Germany, Netherlands

    Digital products: Receipt immediately after order.

    Physical products: Processing in 24/48h - excluding Sundays and public holidays.

    Delivery methods available : Mondial Relay, at home (Colissimo or Relais colis).

    In case of specific need for delivery - contact us.

    Customer Reviews

    Based on 4 reviews
    bon achat

    bon livre format poche avec de bonne explication claire et motivante

    Francis bielak
    Get fit or die

    Super....vous trouverez de quoi renouveler vos entraînements...je conseille...

    Didier ROUX
    Feedback sur le livre "Get fit or Die".

    Pour le livre, les explications sont simples et ciblées. C'est l'objectif.!.
    Quant au transport, ce serait mieux si le temps était plus court. Certes j'entends que ce n'est pas "Amazon Prime", Ce n'est pas non plus une diatribe. Cela reste un vecteur d'amélioration.

    Nicolas Christiany

    "GET FIT OR DIE" - 180 Jours d'entraînement sans matériel


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    You do n't live in France? No problem, we deliver everywhere in Europe: Belgium, Switzerland, Luxembourg, Germany, Netherlands...


    Something is wrong ? That's good, you have 14 days to change your mind (excluding digital products)


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