Nutrition & Supplements

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Choosing the right foods and supplements

Do you need to install a healthy lifestyle routine? Not sure which supplement to go for? Do you have the impression of stagnating, that your physique/your performance is not up to your efforts?

The reason for your problems then probably lies in the balance of your nutrition. If you are sufficiently motivated and ready to follow all of our instructions to the letter, then our digital book is for you. “Nutrition & Supplements” was written for motivated people who want to become better.

We are stuffed with information and it is difficult to navigate among all these offers, each more attractive than the other. Our guide offers you a concrete way to eat and choose your supplements.

Our program is:

If you choose to train with our program, you will have access to:

  • Examples of meals for a whole day
  • Clear and accessible explanations of food supplements
  • The changes you make will have a real impact on your performance

Written with precision, you will find the rest times, number of sets, and rest times for each session. This book was written to help you progress without hardware.

How this book can help you:

This program concretely addresses everything that is essential to follow a balanced diet that is good for you, without depriving yourself: these notions are essential for getting to know yourself better.

Accessible from your phone, by downloading our book you will have easy and quick access to methods and advice that will allow you to be a better athlete.

💥 Our equipment, our clothes, and our training programs meet the requirements of the professions of the Security Forces.

💥 Through our programs you have access to the experience of 3 former soldiers from 3 different regiments

💥 Passionate, military, police, police or rescuer - our mission is to equip and prepare each of these people.

💥 Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!

Countries delivered: France, Belgium, Switzerland, Luxembourg, Germany, Netherlands

Digital products: Receipt immediately after order.

Physical products: Processing in 24/48h - excluding Sundays and public holidays.

Delivery methods available : Mondial Relay, at home (Colissimo or Relais colis).

In case of specific need for delivery - contact us.

Customer Reviews

Based on 1 review
Très complet

Je fais de la musculation depuis de nombreuses années, je n'ai pas appris grand chose, mais je trouve malgré tout ce livre bien conçu, surtout pour les novices. Concernant ces derniers ou ceux qui se lancent dans le métier je le recommande. Très bien, continuez la Team.


Our goal is to offer you boxes made up of products that are both useful and practical, and of excellent quality.

Each of the items in our boxes can be used, regardless of your job, your passions, or your daily life.


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