Abs Program: Six-Pack
THE essential program for a drawn six-pack.
Is your goal to show off bulging abs? Are you tired of endlessly chaining the same routine that gives no results?
If you are sufficiently motivated and ready to follow our recommendations and instructions, then our guide is for you. “Six-Pack” was written for motivated people who want to build a better physique.
Our method combines healthy nutrition, targeted strength exercises, and more cardio series. We also carefully choose the exercises to target the 4 muscles that make up the abdominals.
Our program is:
If you choose to train with our program, you will have access to:
- 24 complete workouts, without equipment
- Unique and varied sessions
- Targeted exercises that effectively work your abs
- A selection of essential movements and a module on the frequency of your sessions.
- Illustrations and explanations of movements through images
Written with precision, you will find the rest times, number of sets, and rest times for each session. This book was written to help you progress without equipment, from your home.
Are you ready ?
Get ready to train for 15-30 minutes, at an intensive pace, alone or with your friends, no matter where you are, with or without equipment.
Whether you are a member of the armed forces or only active duty, this book is designed to help you realize your full potential.
Train like the pros now, and proudly show off your abs the next time you go shirtless!
How this book can help you:
This program concretely addresses everything that is essential to possess the famous six-pack: no prior physical condition is required. This program is aimed at beginners as well as experienced athletes.
Accessible from your phone, by downloading our book you will have easy and quick access to methods and advice that will allow you to be a better athlete.
💥 Our equipment, our clothes, and our training programs meet the requirements of the professions of the Security Forces.
💥 Through our programs you have access to the experience of 3 former soldiers from 3 different regiments
💥 Passionate, military, police, police or rescuer - our mission is to equip and prepare each of these people.
💥 Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!
Countries delivered: France, Belgium, Switzerland, Luxembourg, Germany, Netherlands
Digital products: Receipt immediately after order.
Physical products: Processing in 24/48h - excluding Sundays and public holidays.
Delivery methods available : Mondial Relay, at home (Colissimo or Relais colis).
In case of specific need for delivery - contact us.
Très bon programme
ABOUT OUR BOXES
Our goal is to offer you boxes made up of products that are both useful and practical, and of excellent quality.
Each of the items in our boxes can be used, regardless of your job, your passions, or your daily life.
Choose from a variety of programs tailored to your level and preferences, and customize your routine based on your goals.
Reach out to us via Telegram, or email anytime and access our expert helpline for personalized advice.
From running to strength training to mental toughness, we offer a range of programs to help you grow and reach your goal.
We're committed to helping you get real results, whether it's increasing your strength, improving your running pace or gaining mental toughness.
BELGIUM ? SWISS ?
You do n't live in France? No problem, we deliver everywhere in Europe: Belgium, Switzerland, Luxembourg, Germany, Netherlands...
SATISFIED OR REFUNDED
Something is wrong ? That's good, you have 14 days to change your mind (excluding digital products)
Need help ? We are at your service from Monday to Sunday.
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