Special Forces: The Myth & The Reality

Hasn't the commando myth grown too much? "There have always been fashions in the Army. Today, the special forces are in fashion"

Do-It-Yourself Military Training

We have put together for you the main components of a good military training to do at home.
1 comment

Military Training Bodybuilding

If your goal is to get better, gain strength and stamina, and you think you're ready to train hard on a daily basis, then these military workouts are for you. Indeed, the harder you train,...
9 comments

Complete Traction Program

Whether your goal is to become a soldier , to gain muscle , or simply to succeed in passing your first pull-up: this article is for you.
1 comment

Military Ranks

The Military Rank indicates the status of the soldier . This hierarchy also applies in other bodies such as the Police or the Fire Department . Let's review the hierarchy of Army ranks that are...

Military Physical and Sports Training

Like many, we have in mind the image of the soldier jogging around the barracks. Or of the regiment which undergoes the collective punishment of doing push-ups, under the orders of a captain who barks...
1 comment

World's Toughest Military Workouts

Do you think that the army has become a recreation for a kid in lack of sport? You will discover behind the scenes. 
1 comment

The daily life of the soldier

The life of the soldier is framed by rules of life which are common, whatever your regiment of membership. Having previously been in the military, I share with you an example of a "basic" day...

The exercises to master to be a good soldier

To become a good soldier, to see an exceptional soldier, you have to prepare. Mentally, but also physically. And it is this point that we will study in this article.